Spin class can lead to kidney failure: Things you need to know about Rhabdomyolysis
“I was hospitalized for 5 days due to Rhabdomyolysis”– says beauty influencer Sofea Shra. Although spinning classes offer many benefits, it’s crucial to be aware of the potential dangers associated with them. Image source from sofeashra’s Instagram Sofea shared her experience joining spinning class for...
kamelia,
2 weeks ago
2 min read
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Spinning Classes: 5 Must-Try Studios in Klang Valley
Klang Valley is home to a vibrant fitness culture, and spinning classes are a fantastic way to stay fit and energized. Here are five top places to experience spinning in Klang Valley, complete with ratings, pricing, opening hours, and specific locations. FlyProject (Rating: ★★★★★) Location:...
Late-Night Coffee in a Hidden Gem | Single Dose Coffee
Just stumbled upon a hidden coffee gem in the heart of Bangsar – Single Dose Coffee. Tucked away in a cozy, friendly neighbourhood, this spot is perfect for coffee lovers. With a curated selection of beans, you can take your time to sniff each one,...